Gym

Physical training and bodybuilding facilities are provided to students, staff and faculty members by The University. A state of art gym with highly qualified national level body building coach has been established and maintained by the Directorate of Sports under very active dynamic leadership of Director of Sports Rana Amjad Iqbal. A “Bodybuilding Coaching Course” (approved by the Olympic Council Asia 2008) is also being conducted here. Machines available at gym includes; Bench press, Inclined bench, Flat bench, Back pull down, Rowing cable, Seat-rowing, T-bar, Seated bench press, Smith machine, Squat stand, Leg press, Back curl, Leg extension, Seated Calf machine, Standing Calf machine, Free hand calf machine, Crunches machine, Triceps machine, Pull-over machine, Shoulder press machine, Cross over machine, Seating twister machine, Pec deck machine, Abdominal board, Hyper, Roman chair, Crunch stand, Curling stand, Curling barbell, Bench barbell, A-Z barbell, Preacher stand, Chin ups bar, and all categories of weight plates and dumb-bells.

Only university students/staff/faculty can avail this facility. This gym serves both male and female students in different day timings.

Timings: 

1300 to 1500 hrs for girls
1600 to 2100 hrs for boys

Our students have earned many national and provincial level awards for the university under the coaching of Mr. Adil Hussain. Some of them are as follows;

National Level Competitions

The following players of our University got medals in National Bodybuilding championship.

Punjab Level Competitions

The following players of our University got medals at Punjab level competition.

Intervarsity Championships

The following players of our University got medals in Intervarsity Bodybuilding Championship.

This gym is run under the management of following authorities;

Director of Sports/ In-charge Rana Amjad Iqbal Contact Cell: 03008898224
Coach Mr. Adil Hussain Contact Cell: 03004379390